Echo Echo would like to invite you to a 30-minute silent meditation session that will take place at our Studios at 12:30pm lunchtime every Friday.
The purpose of this session is to provide a space for you to take a break from your busy day, slow down and allow yourself to find peace and clarity within.
The session will start promptly, and it's recommended to arrive a few minutes early to settle in and prepare for the practice.
Echo Echo have some cushions, blankets and mats but you are very welcome to bring your own if you prefer.
We look forward to sharing this moment of quiet contemplation with you.
Dates and Times
Fridays 12:30pm - 1pm.
12th May – 30th June.