Each class starts with a guided meditation that will allow us to release inhibitions, awaken the mind-body connection, deepen our breath and give us access to our creative flow through movement.
We will observe the perception of our senses, be receptive and open to our memory and imagination so that we can move and be aware of moving in the moment: the here and now, in a poetic way.
Who, When and Where.
The class is led by Echo Echo Ensemble Artist Kelly Quigley
10th November - 15th December inclusive.
£36 for course or £6 per class.
6 week evening course